I am surprised you guys don't use the "dead bottles" training technique.
You just throw different sized shampoo bottles (or any plastic bottles) in the sea and shoot! The bottles are light enough to immitate a moving target.
You can also use that to test fire a new speargun or to get used to it...
Just don't forget to pick the bottles back on the boat when you're done!
I personally always do that the day before a competition when shooting fish in the zone is forbidden.
Cheers,
Ivan
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