Thread: Diaphram and Ribcage flexibility
View Single Post
  #2  
Old February 17th, 2002
Erik's Avatar
Erik Erik is offline
Ambivalator
  
Join Date: Jan 2001
Location: Canada
Posts: 3,796
Rep Power: 941
Erik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyondErik moved beyond
permalink
Hey Steve, probably the best routine for this kind of training is at http://www.freedivehawaii.com/training/matt_briseno.asp .
I think this, combined with your yoga training, will do the trick.
Keep us posted on your progress mate.
Cheers,
Erik Y.
__________________
"Live your own life, for you will die your own death" Roman proverb... http://www.probablefuture.com/
http://www.elysha.org/writings1.html
Reply With Quote