hi
geeze I dont have a clue what you guys are talking about but it was interesting to know that stepanek dosen't hyperventilate and can hold 4 min of contactions, thats amazing I think im going to stop this stomach breathing stuff because it seems to be giving me the effects of hyperventilation, after this post Im going to try some dry statics with only taking 3 deep breaths before hand and see how long I can hold contractions.
cheers
ps does anyone know what martin does as a breathe up before statics cos im interested to try his techniques.
cheers
__________________
andrew
down under
|
