Thread: Newbie question
View Single Post
  #3  
Old August 14th, 2002
fpernett's Avatar
fpernett fpernett is offline
Registered User
  
Join Date: Nov 2001
Location: Bogota, Colombia
Posts: 771
Rep Power: 69
fpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputationfpernett has huge tracts of reputation
Send a message via Yahoo to fpernett Send a message via Skype™ to fpernett
Frenzel-Fattah
permalink
As Matt said Valsalva will be enough, but for any depth I found very useful the frenzel-fattah technique that is well explained here http://www.ericfattah.com/equalizing.html
In the words of his author.
__________________
Sincerely

Frank Pernett
The depth is inside you
http://www.apneaprofunda.blogspot.com
Reply With Quote