Hi Guys,
I find your approach to the effort given during your dynamic and CB interesting. I was always under the impression that keeping kick cycles slow and gentle was the best way to maximize time/depth.
Would you guys mind givng an example of a CB dive? For example, how hard would you kick when you start descent through to the end of your ascent and the changes you make throughout.
Thanks for your info.
Jason Billows
Ottawa, Canada
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