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Old January 29th, 2003
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gerard gerard is offline
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What about buffering the lactics acid produced as a result of anaerobic processes

involved in training.

Have you tried taking sodium bicarbonate or sodium phosphate?

I never tried any of these chemical compounds yet, but I wanna give it a go now since apnea is really giving me lots of trigger points plus the gym work I do.

regards, gerard.
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