hi
I did my static training every day but didn't go for max every day(every 3 or 4 days)!
My progres was easy up till 4:45 min then it got really hard.
Someone said : static is 75% mental and 25% all the rest (running , ...). And it is true! Of course with practise resaults will come.
And don't forrget nutrition is very important!!
lots of vegs (antioxidants), and try not to eat for a few hours before static.
Zipy
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If you are in for a good start you must push from the bottom! 
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