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Old October 9th, 2003
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donmoore donmoore is offline
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Bevan,
I have heard of other people who statics became better while they were doing apnea walking, so I am very interested in it. How long and how far where your apnea walks? What where your goals and how did you measure yourself? What kind of breath-up and warm-up did you do?

At first I counted steps, but that soon became difficult as I got into the hundreds and my mental ability decreased. Now I pretty much only count time. I have a long ways to go. My pb is only 2:33, but that was with having to go to the ground to keep from blacking out. I have only managed 2:13 still standing.

Marko, hypercapnia just means an excess of carbon dioxide in the blood. Just another way of saying CO2 tolerance.
don
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