hi
Nice work on those Wet statics Pete I couldn't get those numbers in the wet.
Today however after not having done any statics for at least 6 months and my last Pb set like 8months ago I did a dry session today to see how it is.
this is how it looked
30sec breathe up 4:20 static contractions at 2:30
30sec BU 5:10 static contractions at 3:00
1min BU 5:40 static contractions at 3:30
1min BU 6:15 static contractions at 4:00
2min BU 6:30 static contractions at 4:30
2min BU 6:30 static contractions at 4:45
1min BU 6:45 static (PB) contractions at 4:30
as you can see after doing the 2 breathups of 2mins I went back to 1min the reason for this is when doing a 2min breathup I find that the contractions are much harder to handle and I get a feeling of darkness as if the world is closing in on me
With the 1min BU the contactions are much more pleasurable.
Although this was a PB which is awsome I was a little dissapointed because after the 4th go when I did 6:15 after a 1min Bu I thought I was gonna hit 7mins by the end of the session for sure because that 6:15 static was VERY EASY, but things got worse when I did the 2min BU. Maybe I should do all the statics apart from the first 2 with 1min BU and forget about the 2min BU all together
cheers