Pete
Thanks for the report. What a wealth of information. After that, your folder is almost as thick as Eric's. Your comments are 'spot on', I think.
When you mentioned "apnea and sprint intervals", it dawned on me that I've done some sort of interval training for almost 30 years. I wonder.
The obious conclusion here is; since no one method works better (training, preparation or technique), we aren't any where near the limit.
Aloha
Bill
P.S. Good luck on the seven.
__________________
Aloha Bill
A man is wise, only to the extent that he is aware of his own ignorance. Bill Bonner '08
Last edited by Bill; February 13th, 2004 at 05:46.
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