Hi guys,
Water Rat here. You guys crack me up!
I'm not really a world-class athlete, I don't have all that fancy equipment, I don't even understand all the above terminology.
My PB is still 6:40--after 27 years. Dunno if I'll ever repeat it--though I'd LOVE to BEAT it!!
Anyways--thanks for the tips--maybe someday I'll be hittin' the sevens.
Water Rat, who tries not to be TOO MUCH of a RAT.
