"Kars, do you know why have you lost the "bellyroll" feeling? "
I think it's because I cannot relax that part as good as I did?
Maybe it's the amount of air I take in (I quess I need some room for that) Maybe it's the posture (arched back)
Maybe I should try to learn to move my belly like that on druy land, so that it'll remember?
Contractions alway's have started of soon with me, as soon as 2' . These day's thay come later, arround 3'. If Tom is at the 4' level, I'm still a minute of this mark. Furthermore I like to go from this 'brute' force to what the yogies are doing. I recon I'm still far from that. But hack I'm only training for two years now!
Love, peace and water!
Carlos.
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