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Old December 19th, 2004
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laminar laminar is offline
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Re: Static with no warm-up

Hi Lucia,

Yes, I think that is correct. But "putting up with more CO2" is not perhaps as horrible as one might think once you've done some training in this way. When I have a good day and get contractions at 3'30" and remain clear all the way until the end at 6'00"-6'30" the contractions are not unpleasant at all, they are just there. On a bad day, however, they are not easy to cope with.

Yesterday's static session was a bust for me, I had the same back pain and couldn't handle any contractions.

Rest today, try again tomorrow.

Pete Scott
Vancouver, BC
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