Hello people

I was thinking about changing the way I do staticks for some time and I found this thread very inspiring. I will start with this approach to statics with new year, and will let you know how it works for me.
Currently hit the 4:07 mark and 70+ contractions and its getting way better than I would ever think. Contractions are the same, but I sorta feel them in a different way
Good luck and keep this thread alive ... its a gem
Kars: a little of topic (not that much but hey

) - I have noticed someone mentioned your name and sungazing together. If thats true can you please tell me how long do you practice/ or on what time are you now and if it helps you in freediving?. I have started SG right now ... waiting for a little more sun to come ....

)
Thank you
ISTS