This year, I almost exclusively trained in swimming pools (max depth 3.50 m)
I went only once to the diving pit where I dove down to 20 m (without fins)...
I am taking part in Nice CIPA Open but I am a bit worried with my left ear...
Today I trained in a swimming pool with depths varying from 1.80 m to 3.50 m...
I usually push from the wall in an oblique direction ; no problem with equalization...
I did some duckdives in the 3.50 m part in order to train for the constant weight... I did no Valsalva, but kind of Frenzel...
After some duckdives I began to feel a pain
in the left ear doing a duckdive...
The pain seems to be connected not with the depth, but with the speed of descent…
What should I do ?
Last week I had the same feeling...
Should I stop swimming underwater for a while ?
