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Originally Posted by derelictp
Go to Nice as soon as possible and dive as much as you can with CIPA. Focus on relaxation and don't progress too fast. Take 2m a day.
Since you have to be home I'd suggest doing exhale statics on land and practise equalizing techniques. You can do empty lung diving in the pool but make shure you got safety backup.
See you there...
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thanks... see you there... will you be in Nice the week before the comp ?
if you will, will you train with the CIPA ?
