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Old August 12th, 2005
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Re: Freediving and Stress

That looks like a blast - reminds me a little of the Bagua practice where you get a big wooden barrel, fill it with water, and walk around the rim - taking one spoonful of water out every day

I also do and teach Taiji ('Old' Yang style - form Yang,Shou Hou) and have been starting to get reinvolved with Yoga/pranayama.

I have to say though - with the water so clear here these days, and my 3mm and 5mm Elios suits - theres really no reason not to hop in the car for the 10 minute drive to the bay.

It's only 30 minutes to some really secluded lake michigan shoreline - for even better visibility and zero boat traffic!

Here is looking north from our dive spot toward Pyramid Point.
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