I did something similar today, though i didn't blow the water to my ears, and i wonder if pool water, chlorinated and whatnot, should actually be kept out of there (ie: not healthy)? Any thoughts? plus how can one avoid the sinal headache it incurs, or does that go away with practice?!
http://www.yoga-age.com/asanas/neti.html
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Brianna
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"She waits inside the pause. Inside her. Now. This very moment. Now. She takes rapidly the air, in gulfs, in preparation for the distances to come. The pause ends." - Theresa Hak Kyung Cha
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