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Old December 28th, 2005
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Re: Overcoming the Cold Water Face hit

Thanks Pete. That explains it well.

I'll try hyperventilating next time and see if it makes a difference.

It also explains why I am so bad at dynamics. For static I use a 5mm opencell suit, so I don't usually get cold, but for dynamic I use a 3mm suit which is baggy and doesn't keep me warm. My dynamic performance is very bad, one of the worst among the freedivers I train with, despite my good static times. The problem is that I get tired quickly and a strong urge to breathe starts after about 20m. This means that the longest I can do is about 40m. As the session progresses I get colder and my distances get shorter.

It's good to know what the problem might be, so that I can work on it.

Lucia
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