View Single Post
  #1  
Old January 12th, 2006
SpearoPimp SpearoPimp is offline
Registered User
 
Join Date: Jun 2004
Location: Miami
Posts: 107
Rep Power: 6
SpearoPimp is on a distinguished roadSpearoPimp is on a distinguished road
dry training and hyperventelation

i have asked this question before in another thread but didnt really get an answer. someone who knows what they r talking about said that for training to be most effective you should push your apneas to 100% of its limit. so heres the question... would it be benificial/safe to hyperventilate during dry training so that you can push your holds a little farther than you normally would and therefore make the training more effective? or would it not even make a diff in how beneficial the training is?
Reply With Quote