Hi, all of you good people.
I have some questions for you about the way U prepare when you want to set a new PB of static apnea :
1) What is the full routine U use before giving it a shot ?
2) Do u do the same on dry and wet attempts or there are different preparations?
3) Do u do the same at competitions ?
4) Who often U try to do a PB ?
thanks,
Assaf
