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Originally Posted by fpernett
I think lung packing has to be taken carefully and increasing the packed volume gradually, keeping attention in your body. Besides, I think most people is over using this technique, instead of working in chest flexibility and diaphragm contraction
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I agree. It's hard to discourage newbies from using advanced techniques like packing before they are ready for it, or when they don't need it. I said a bit about that
here.