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Old June 23rd, 2006
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Chefkoch Chefkoch is offline
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Re: question about tingling during dynamics


No problem there, it will definately go away! As i started with freediving i was not able to keep my hands stretched out for a whole training session, but now it feels so natural that i often stretch my arms over my head when i feel relaxed, e.g. when sleeping. Strange feeling to wake up in the middle of the night, with a totally numb arm behind my head.

One thing though: you can speed up the process by doing stretching exercises before you dive, it helps a lot. Focus your stretching on the waist area and shoulders.
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