Do you think it's just mucus or a real physical block?
I think you should see a specialist and get your sinuses mapped (with whatever they use today, I forgot). It could be that you have a polyp growing in some passage obstructing air movement. I know a free diver who had this and last I heard the operation solved the problem.
By the way, except dairy (which makes the largest amount) another thing that is calimed to affect mucus production is processed sugars.
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