Thread: Increasing DWF beyond 50m
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Old September 20th, 2006
ADELENELYNCH ADELENELYNCH is offline
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Increasing DWF beyond 50m
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Hi,

Can anyone recommend a training schedule for increasing dynamic distanc beyond 50m pls? I train multiples x 50 but not sure if that helps with increasing dynamic distance?

I'm also not wearing any weights but I only feel slightly buoyant when doing DNF. With fins, the momentum keeps me underwater so I seem fine without weights. Should i still get weights though?

Thanks!

Cheers,
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