Maybe you had a blackout?? hehe.
To do a long "one hour static", do very long exhales while still in the water, and just come up for a very quick and big breath. The breath holds can't be maximal. So it's like doing a CO2 table but with only one breath in between.
To do the "records", they use video to time exactly how long each breath took, and then subtract that time from the hour.
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Panos Lianos
Athens, Greece
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