Thread: Preparation before statics?
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Old October 19th, 2006
perow1 perow1 is offline
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Re: Preparation before statics?
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Quote:
Originally Posted by style
Hi!
My contractions are staring very early, I have my first at about 1.30 and then I can keep it up for about 2.30 before I have to quit. But I still feel lika I can do more as I'm not as dizzy as after an max dynamic swim. There my contractions are staring at about 30 m and I have a PB 62.5
What do you mean with having to quit? Is it to uncomfortable or do you suffer from samba or BO if you continue? Probably the first one, right?

I to have early contractions. Around 1.45-2 mins during statics and 40-50m during dynamics. Hovever I can go on for over five minutes having contractions and well over 100m after my first one in dynamics. and still I quit because of discomfort. For me the best approah has been to deal with them, since postponing my contractions is hard. Extensive hyperventilation and long series of long breathholds can do the trick, but it is way more elaborous and I havenīt done greater with late contractions.
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