Quote:
|
Originally Posted by perow1
What do you mean with having to quit? Is it to uncomfortable or do you suffer from samba or BO if you continue? Probably the first one, right?
I to have early contractions. Around 1.45-2 mins during statics and 40-50m during dynamics. Hovever I can go on for over five minutes having contractions and well over 100m after my first one in dynamics. and still I quit because of discomfort. For me the best approah has been to deal with them, since postponing my contractions is hard. Extensive hyperventilation and long series of long breathholds can do the trick, but it is way more elaborous and I havenīt done greater with late contractions.
|
Most of the time I am quiting is becouse of discomfort, never sufferd from samba or BO. Series of breathholds before my max atempt is the key to my PB's. My ab is now at 4.30 and that was in the end of a O2 table and that time I really pushed myself far.
Maybe I should ad that it was dynamic with no fins I was talking about in my earlier post.
