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Old November 16th, 2006
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Re: Bass Shelley Rudman, with garlic & ginger butter

Quote:
Originally Posted by Mr. X
A regular night then!?
Not quite, normally its off to bed early before a dive, this one came kinda unexpected. But worked better than the other option so from now on it will be a regular night before a dive
A mate of mine said something that rang kinda true last night Carbs the night before a dive doesnt work for him, cause it burns off quicker than protien, seein that when we go out to sea it becomes a 5 hour session with a hour trip out and one in as well. So he eats a big fat steak the evening before a dive and it lasts him longer...
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