Thread: Exhale Holds
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Old November 21st, 2006
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Re: Exhale Holds

Sam, You went and did a static a few hours after having eaten... no wonder you got horible contructions. I normally go without eating anything on static days. (thats why I hate them) I sometimes end up doing the static at 7 or 8 in the evening with my last being the night before...almost like a mini-fasting type of thing, you should try it out...it sucks :P

But just go for it - only 10 secs left...

Stavros

PS. I realy need to do a static...not done any since the cyprus competition.
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