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Old November 29th, 2006
Yogaman Yogaman is offline
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Re: Samba's soon after breath-ups

Hi Trux,

Thanks for the insights!

I normally rest some time from my last dry-land dynamic/static, then commence a two-minute breath-up. This consists of long, slow, inhalations, followed by longer (up to double the time) exhales, then a final deep inhalation and exhalation and hold...

Perhaps I'm still breathing too rapidly/deeply.

My obvious concern is that I don't want to be doing an incorrect breath-up before and actual dive and then samba/BO just after my duck-dive

Any tips to avoid the problem? Is there a standard, good breath-up pattern?
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