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Originally Posted by Waterysmile
That looks hard, Trux!
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That's the purpose of the training
Yes, of course, starting 1:30 makes more sense than 2 min, but what is especially important are the last breath up's that should be as short as possible. If you do not suffer, you are nowhere close to your limits, and the body reactions and your psychics will not improve a lot with such training. That's my opinion, at least; others may disagree.
