I have recently been trying to learn hands free equalisation whilst sitting at the poolside at work. I have managed to gain some kind of equalistation, I'm not sure on the name of it, but when I do it it feels like I am moving some muscles at the back of my throat, which then makes my ears make a crackling type of sound whilst equalising them slightly, instead of the louder/stronger sound that I get when pinching my nose.
The problem is that when I get underwater, only to -3.5m in the pool I can seem to use this type of equalisation I have been practising. Has anyone got any ideas why I can't do it, and any suggestions for me so that it might become possible?
I hope someone can help!
Martin.
