[pi22a]

Gday Richard,

Just read your post, I'm new to this forum too and am also recovering from a spinal injury (no surgery needed, yet).

Great to see your not letting your injury rule your life. Can you update us on how you went with static training? How well did your back hold up?

Cheers
Dave
(stuck at home, recovering now for nearly 2months,, going slightly insane)