we should rename this thread (aquatic cripples) I also sustained a major spinal injury a coupe of years ago doing Judo. But have recovered since then

i find the only thing that really mess up my back is stress these days. But i use to swim allot during my recovery phase and that helped immensly. (just normal swimming in a pool though) I still feel the effects sometimes but dont let it get you down, you can do whatever you put your mind too. And for some useless info, after starting my apnea training this week, I've decided that the ciggie this morning was my last

I am so quitting smoking today.