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Old January 21st, 2007
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Re: Dry apnea safety

There are risks everywhere. It is all about minimizing them. So if you follow the advices from this thread, you can already eliminate or reduce some of them. As I already wrote, as long as you train alone, it may be safer doing hypercapnic, anaerobic, or Fartlek (mix of aerobic and anaerobic) exercises, and avoiding pure hypoxic and especially max exercises.
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