Food responsible for mucous buildup will mostly be dairy products, cheeses and full cream milk etc. Also high sugar and so on. But it also varies from person to person and youll know what to change or avoid when you eat it. I also concur with the rest that its most possibly a sinus problem youve got, sudafed will work and if the problem persists I suggest you go see a doc to prescribe a coarse of anti biotics to clear up your sinuses.
Good luck and save diving
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Dive safe and shoot straight - Hénré - ------------------------------------------------------------------------------------------------------ "Thinking is the hardest work there is, which is probably why so few engage in it" - Henry Ford -
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