Thread: Sambaaaa !
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Old February 8th, 2007
Waterysmile Waterysmile is offline
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Re: Sambaaaa !
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Quote:
Originally Posted by adolphin View Post
Well I used to do 40 m with ease sanso! .. so I thought if I push little bit harder I should do the 50m with no problems, the thing is that yesterday I had a weight training session at 12 noon, it was legs and shoulders .. and then I went back to work (office) then drove about 2 hours to Dubai (not to mention 5 hours sleep only the last night- thanks to my new born baby) so after 5 hours of my weight training session with no rest I got to the apnea training, maybe my metabolism rate was still high, so I consumed the O2 faster and build CO2 faster as well !!
Hmm, the answer might well be found in this paragraph!

Training legs and then doing dynamic - I'm trying to leave 3 or 4 days between them.
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