Re: Under Water Confidence Training
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Most of our training requires extreme mind power. Our bodies are constantly tested and we find new limit's that we thought were completely impossible before. The water is a new frontier. I agree with you TRUX "on good psychological preparation, relaxation, training for maximizing the Diving Reflex and classical freediving training methods". Today, we were doing knot tying at the bottom of the pool. And I felt so good! I just stayed at the deep end forever. I started feeling the contractions and I welcomed them. I must of tied a thousand thoughts.
TRUX & EFATTAH (Covert your welcomed too)...I greatly appreciate your valuable two cents...can you answer #'s 4, 5, & 6??? Thanks.
FN
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