Thread: Stiff Mono technniques
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Old March 24th, 2007
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Stiff Mono technniques
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I recieved my mono the other day, and have been taking it to regular pool sessions. Not really concentrating on apnea, more on the technique.

Its a hard stiffness Sebak Dolphin Carbon. Being stiff, its very hard for me to keep my knees straight and display propper technique. Does anyone have any exersises, tips, or drills to help me keep my knees straight?
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