[f3dive]

Hi Guys, Fran here.
Firstly Adam thanks for the glowing feedback. I'm really pleased & excited to hear that you got so much out of the course.
I was totally impressed with your 16 metres CW & 76 mtrs DYN as too was Patrick.
Lake Pupuke is VERY DARK and can be VERY SCARY when all you can see is blackness and a light under the base plate.
It is no easy task descending into the unknown for the first time. You should be really proud of your 16mtrs.

We were asked during the course whether pool performances can translate to depth.
Once upon a time I believed they did and that set me up for major dissapointment. There are so many factors involved with depth diving that do not come into play in the pool.

Adam, Be proud of what you accomplished and set yourself some goals to aim for!!!
And yes, if you come to the August comp you will be competing next to me - I might have to strip down to the bikini again to put you off.