[Veronika]

Sorry guys, misunderstanding (thanks for clearing that up, sean). "Safety Protocol" implied for me to do it regularly (like a surface protocol) thus I wondered why you would want to remove your weightbelt as standard procedure. We all know that in an emergency dropping the weight is priority #1. But then I wouldn't hold but drop it.
I might be a weenie, yet for me, 4°C is disgusting. I did it a few times and it felt like being hit in your face. I' thus prefer not to do it since I don't know if it would help being relaxed, but then again, that's a personal thing.

Ok, gotta go, still wanted to answer - will be back l8er,

thx,

Veronika