Thread: How often do you train?
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Old July 22nd, 2007
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Re: How often do you train?
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Also (Jorg), what kind of gym work can I do to help?

Only thing I have really been doing is apnea on the bike. 30 sec hold, 1 min vent, etc etc.

Is there anything I can do with light weights, or on a rower? I have a gym membership, but have been a bit hesitant to use weights or anything non-cardio, for fear of an impact on apnea
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