Re: training alone (on land!)
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Hey DiverTodd! How long can you safely ignore contractions before you black out??? I ignore them for about 30 seconds but it is torture I agree. When I did 3.5 mins I had been doing CO2 then O2 tables for an hour, so I guess my body was in the zone as it were. My contractions started just after 3 mins. I really am a beginner at all this, but I guess I will learn more in Greece when I do my AIDA** with Emma Farrell!
Abbi
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