Very interesting stuff your covering in your courses Will sounds great. mental anchors, visualisation, positive affirmation and contingent programming of the unconscious,
- meditation: pranayama and brain frequency entrainment (binaural beats).
And free Blue hole entry thrown in too. Could you explain about using brain frequency entrainment (binaural beats) in your training and when would be the best time to use this? (Just before a dive) I have done some work with these also and with Alpha and theta tapes.
Nathan Watts
Last edited by watts; November 11th, 2007 at 09:15.
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