Hi Tony,
You may be way ahead of me, Martin is a good teacher, but check to see if you are doing frenzel properly. Grab you nose and try to clear your ears without moving your diaphram at all. If you can develop preasure on your nose (nostril flare out) with no diaphram movement, you are doing frenzel. If not, use the search function and get ready to spend an hour or so reading. You will almost certainly find something that helps. If you are doing frenzel now, lots of diaphram stretches will get you deeper. Also, try doing a diaphram stretch while in the sink phase (carefully). This seem counter productive, but it works for me.
Check your PMs
Connor
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