[wes]

My wife and I did the similar 4 day intermediate course in Kona Hawaii last year and it was awesome. The location is world class best and the instruction is also world class best. It's like having Tiger Woods teach you golf, only its freediving of course. Before I went my wife thought freediving was a bit baked and on return from the course wanted to know why I hadn't bought her a monofin before. I promptly bought two, one for her and me as I had been afraid to spend the money on a monofin before as they can be spendy. Anyway, especially for women (for a bunch of different reasons) I strongly and heartily recommend this course.

Cheers Wes Lapp