Re: Breathing Techniques for Recreational Freediving
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Wal
I think you may be reading too much into the words. When I do slow deep breathing, it takes over a minute for three breaths. Last time I trained with Deron he was slower/longer than I. You're in the same ball park. The real message is 'CO2 can save your life'.
Aloha
Bill
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Bill, 'cuz that's what my parrot uses for toilet paper.
Aloha
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