Quote:
Originally Posted by Nikkey
Gwaihir- In Umberto Pelizzari's book "Manual of Freediving" there is a section with instructions and excersizes for getting used to using a mono fin. If you do not own or have any access to the book, pm me and I can scan a couple of pages for you and email them.
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Please do, if you eventually have a chance. my email is
mafnet@aol.com
thanks
