Quote:
Originally Posted by naiad
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That remembers me that Deeperblue is made up of more then just the forum

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But it sounds interessting (from this article):
"More then 350 world-class athletes throughout the world are now using Intermittent Hypoxic Training and are seeing excellent gains in performance. Top freedivers Mandy-Rae Cruikshank and Ant Williams are amongst these top athletes who now incorporate IHT into their training routine."
So I think it can't be so bad. But I ask myself whether it's significant. In the fitness center I mentioned the training is especially for cyclists.